In these days of multimedia and changing work ethics we can all suffer from anxiety. With that in mind I decided to devise a series of talks and interactive modules that I can take into the work or wider environment.

I have throughout my work life been able to address large or small audiences and have utilized my communicational skills to explain and impart the knowledge needed to manage stress and anxiety. I am passionate about the subject, and through these talks it is my aim to help not only individuals but to also bring a more balanced and stronger all round growth in esteem and productivity. Let us not forget that a happy work place is and always will be a lucrative one.

Should you feel that this will benefit you or your work force please do not hesitate to get in touch. 

Talks Available.

1. Coping with stress and anxiety.

2. Anxiety in the work place