Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feelings of anxiety and stress an area that is my speciality
Therapy can help us achieve a healthier understanding of our selves and consequently help us to make better or different choices in the future. I am a CPPD approved supervisor and supervising other counsellors in private practice, NHS, BUPA and other EAP's, has brought a wealth of experience and knowledge to my counselling career.
By seeking therapy we can identify recurrent or stressful patterns of behaviour. It can also help us to accept who we are and liberate us from damaging and destructive thoughts.
Therapy is a passage of elation, self knowledge and discovery frequently taxing but constantly rewarding.
Telephone: 07712812574